Art Therapy

Art Therapy

Creating Space for Healing, One Brushstroke at a Time

At Doors of Hope, we know that healing doesn’t always come through words—especially for children and teens. Sometimes, healing begins with color, creativity, and the freedom to express feelings that are hard to say out loud.

Art therapy is a powerful tool that allows children, youth, and families to explore emotions, reduce stress, and build self-awareness through creative expression in a safe and supportive environment.

What Is Art Therapy?

Art therapy uses painting, drawing, sculpting, collage, and other creative activities to help individuals express and process emotions. It’s not about being “good at art”—it’s about using art as a way to:

  • Communicate feelings and thoughts

  • Cope with anxiety, depression, or trauma

  • Build confidence and emotional resilience

  • Improve focus, behavior, and mood

  • Process grief, loss, or family changes

  • Strengthen identity and self-worth

In art therapy, creativity becomes a voice—a way for young people to be seen, heard, and understood.

How We Can Help

Our ADHD services are designed to meet children, youth, and families exactly where they are—without judgment, and with a deep commitment to care.

GROUP ART ACTIVITIES

for peer support and creative connection

INDIVIDUAL THERAPY SESSIONS

tailored to each child’s needs

TRAUMA-INFORMED APPROACHES

using art to gently process painful experiences

SENSORY-BASED ART

to help children regulate emotions and build focus

How We Use Art to Support Healing

Our trained art therapists work with each child or teen in a way that feels natural and supportive. We provide a safe, welcoming space where they can create freely and explore what’s on their heart and mind—without pressure or judgment.

Walking the Journey Together

Whether your child is feeling overwhelmed, anxious, or simply needs a new way to express themselves, art therapy can be a powerful first step.

Below are handouts that you can download and print.