Group Therapy
Group Therapy
You’re Not Alone—Healing Happens Together
At Doors of Hope, we believe that connection is a powerful part of healing. Through Group Therapy, children, teens, and families come together in a safe, supportive space to share their experiences, gain new perspectives, and grow alongside others who understand what they’re going through.
In our group sessions, participants discover they are not alone—and that even in their hardest moments, community and healing are possible.
Group Therapy is a form of counseling where individuals with shared experiences meet regularly with a licensed therapist to explore challenges, build coping skills, and support one another. Whether it’s managing anxiety, navigating trauma, or developing social and emotional skills, group therapy creates a space for collective growth and encouragement.
Each group is carefully formed based on age, need, and goals, ensuring participants feel safe, respected, and connected.
We offer
SKILL-BUILDING EXERCISES
We offer practical exercises to enhance communication, problem-solving, and emotional regulation within the family.
PEER FEEDBACK AND SUPPORT
Families share experiences and receive encouragement in group settings, promoting growth and mutual understanding.
CREATIVE ACTIVITIES
Engaging art, music, and storytelling foster self-expression, healing, and deeper family connection.
GROUP GAMES
We use fun group games and mindfulness practices to reduce stress, build connection, and promote emotional awareness in families.
